FAQ – Frequently Asked Questions

Where are AbFabFit Club located?

We have 2 locations. One in Waltham Abbey and one in Bishops Stortford.

Our original location opened in Thornwood in April 2018 and closed in February 2024. 

Our second location opened in Jan 2020 at Field Station, Gunpowder Park, Sewardstone Road, Waltham Abbey EN9 3GP 

Our third location opened in September 2021 in Bishops Stortford. 26-27 Raynham Road, Bishops Stortford, Herts CM23 5PE

When can I start?

The programme can be started at any time but most ladies prefer a Monday!. Making sure to integrate new ladies carefully enables us to spend time with each and every member upon sign up. Inductions take place on Sunday morning ready for a Monday start.

Do I have to get weighed?

We use several different methods – photos, measurements and the scales. Using all 3 allows us to obtain information from all sources. Click here for details of our Inbody body composition machine https://abfabbishopsstortford.com/body-comp

What support will I get with my nutrition?

We give you access to our own app which holds an area for you to create meal plans & has 100’s of recipes. 

You can join a LIVE 1-1 Nutrition session several times a week to get valuable support on your journey. These are on Zoom on Mondays 12.30pm and Thursday evenings at 7pm.

Do I need to sign a contract?

After the initial 6 week membership you continue month by month. There is ‘no contract’ however if you need to cancel we ask for 28 days notice.

Do I have to commit to 3 classes a week?

It’s really important that you attend classes every week and build a routine you can stick to. Even if you can only manage 2 a week its the consistency thast is key. You can book these yourself at the gym OR online and can mix and match them to suit your lifestyle. 

WHY CHOOSE ABFABFIT CLUB?

The programme has a proven track record of amazing transformations. It will keep you accountable and on track. Training is fun and you can achieve great results and have a social life! check out our 50+ Google reviews which tell you exactly why our gym is the chosen place for fitness.