'DROP A DRESS SIZE' PROGRAM
Nutritional coaching and guidance that will teach you the ins and outs of healthy eating, keeping you accountable and setting you up for long term success!
It will get results fast without starving yourself and we’ll provide you with delicious recipe ideas weekly
Effective and progressive workouts that ramp up the bodies metabolism and help to combat the stubborn areas that get you down
Up to 4 (min 3) Fully Coached Training Sessions per week- so you can be held accountable- there is no need for ANY other training
Accountability! no more trying to do it alone, instead you will be surrounded by a group of like-minded people
who are ALL in it for the exact same reason as YOU and love our club
Understanding your short and long term goals and the reasons WHY you want to achieve them, it’s not ‘just’ about losing weight. It’s so much more and we provide ongoing techniques and support
FUN! No more boring gym routine. It will be replaced with challenges that push you and continue to push you so you feel a sense of achievement every single workout. You’ll learn to actually LOVE exercise!