FAQ – Frequently Asked Questions

Where are AbFabFit Club located?

We have 3 locations. Our first location has been open since April 2018 and that is 2 The Barns, Esgors Farm, Thornwood CM16 6LY

Our second location opens in Jan 2020 at Field Station, Gunpowder Park, Sewardstone road, Waltham Abbey EN9 3GP 

Our third location opened in ?September 2021 in bishops Stortford. 26-27 Raynham Road, Bishops Stortford, Herts CM23 5PE

When can I start?

The program can be started at any time. Making sure to integrate new clients carefully enables us to spend time with each and every member upon sign up. We offer a weekly orientation session for new members. On the orientation session we can spend time explaining how everything works.

Do I have to get weighed?

We use several different methods – photos, measurements and the scales. Using all 3 allows us to obtain information from all sources.

What support will I get with my nutrition?

We give you access onto our membership portal which holds all our meal plans & recipes. On the orientation session we explain everything to you. 

Do I need to sign a contract?

After the 8 weeks initial membership you continue month by month. The contract you sign allows you to cancel with 30 days notice.

Do I have to commit to 3 classes a week?

Yes, it’s really important that you attend 3 classes a week. You can book these yourself online and can mix and match them to suit your lifestyle.


The programme has a proven track record of amazing transformations. It will keep you accountable and on track. Training is fun and you can achieve great results and have a social life!