FAQ – Frequently Asked Questions

Frequently Asked Questions (FAQ’s)

Where are you located?
We have 2 locations. Our first location has been open since April 2018 and that is 2 The Barns, Esgors Farm, Thornwood CM16 6LY

Our second location opens in Jan 2020 at Field Station, Gunpowder Park, Sewardstone road, Waltham Abbey EN9 3GP 

When can I start?
The program can be started at any time. Making sure to integrate new clients carefully enables us to spend time with each and every member upon sign up. We offer a weekly orientation session for new members. On the orientation session we can spend time explaining how everything works.

Do I have to get weighed?
We use several different methods – photos, measurements and the scales. Using all 3 allows us to obtain information from all sources.

What support will I get with my nutrition?
We give you access onto our membership portal which holds all our meal plans & recipes. On the orientation session we explain everything to you. 

Do I need to sign a contract?
After the 8 weeks initial membership you continue month by month. The contract you sign allows you to cancel with 30 days notice.

Do I have to commit to 3 classes a week?
Yes, it’s really important that you attend 3 classes a week. You can book these yourself online and can mix and match them to suit your lifestyle.

The programme has a proven track record of amazing transformations. It will keep you accountable and on track. Training is fun and you can achieve great results and have a social life!