FAQ – Frequently Asked Questions

Where are AbFabFit Club located?

We have 2 locations. One in Waltham Abbey and one in Bishops Stortford.

Our original location opened in Thornwood in April 2018 and is due to close in February 2024. 

Our second location opened in Jan 2020 at Field Station, Gunpowder Park, Sewardstone Road, Waltham Abbey EN9 3GP 

Our third location opened in September 2021 in Bishops Stortford. 26-27 Raynham Road, Bishops Stortford, Herts CM23 5PE

When can I start?

The programme can be started at any time. Making sure to integrate new clients carefully enables us to spend time with each and every member upon sign up. 

Do I have to get weighed?

We use several different methods – photos, measurements and the scales. Using all 3 allows us to obtain information from all sources.

What support will I get with my nutrition?

We give you access to our own app which holds an area for you to create meal plans & has 100’s of recipes. 

You can join a LIVE 1-1 Nutrition session every weekend to get valuable support on your journey.

Do I need to sign a contract?

After the initial 6 week membership you continue month by month. The contract you sign allows you to cancel with 30 days notice.

Do I have to commit to 3 classes a week?

Yes, it’s really important that you attend 3 classes a week. You can book these yourself online and can mix and match them to suit your lifestyle. We even offer online workouts too.


The programme has a proven track record of amazing transformations. It will keep you accountable and on track. Training is fun and you can achieve great results and have a social life!